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Become Stronger Than
Stress

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Dear Sandra,

Thank you for working with me and teaching me how to truly love myself and my life. I will be forever grateful for you. 

~Molly M

Why Stress Management

You already know that an organization can't function well when the people in it are stressed out. Whether it's personal stress or work stress, the organization pays the price. You may have invested in a conventional "wellness program." Are you measuring how well they work? You've probably noticed that they don't create lasting change. Even worse, it never impacted stress levels at all. I get it. I have worked with many organizations. I know how to bridge the gap between information and transformation. 

Why StressIntel

Choosing StressIntel for your stress management needs is a strategic decision that promises unparalleled benefits. Our innovative teaching methods offer a holistic approach to stress reduction, with evidence-based techniques to empower individuals and organizations. Whether you're an individual seeking personal growth or an organization striving for a healthier, more engaged workforce, StressIntel's comprehensive solutions will drive positive change and foster a culture of well-being. Make the smart choice for stress management—choose StressIntel and embark on a journey toward a happier, healthier life.

About

ABOUT SANDRA THEBAUD,PHD

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Hi, I'm Dr. Sandra!

Stress sucks. You know how I know? I know because I'm a Psychologist and I've spent the last 30 years helping people manage stress.

 

Not only that, I'm human too. I have to manage the stress in my life too. I know what it feels like to struggle to reduce stress.

 

I also know why so many people are stressed despite "knowing" what to do. The key to managing stress isn't practicing the techniques. They're important. But the key is to stop making the mistakes that undermine and keep stress in your life.

 

I can show you how life is much better with less stress.

It's not about getting knocked down. It's about getting back up stronger than you were before.

Find The Solution To Stress Now

Individuals

Stop holding onto stress. You know what you need to do now to start reducing your stress and experience peace in your life.

Organizations

How much longer will your organization continue to pay the price of stress? How much better can your organization be now if the people in it knew how to remain calm under pressure and still make good decisions?

Speaking

VIDEOS

Get Smarter About Stress