Become Stronger Than
Stress
Psychologist, Executive Coach, Author, Trainer, Speaker
Sandra Thébaud, PhD
INDIVIDUALS
I know how it feels when you can't manage stress effectively. Stress is always coming for us and it can come from anywhere - work, relationships, health, finances... But, if you don't face it, it can hurt your physical and mental health, leading to burnout and feelings of hopelessness. Despite "knowing" what to do, many people struggle to find effective strategies for managing stress. You are not alone. StressIntel can help.
ORGANIZATIONS
You already know that an organization can't function well when the people in it are stressed out. Whether it's personal stress or work stress, the organization pays the price. You may have invested in a conventional "wellness program" and noticed that they don't create lasting change. Even worse, people are still stressed. I get it. I have worked with many organizations. StressIntel can help.
ABOUT SANDRA THEBAUD,PHD
Hi, I'm Dr. Sandra!
Stress sucks. You know how I know? I know because I'm a Psychologist and I've spent the last 30 years helping people manage stress.
Not only that, I'm human too. I have to manage the stress in my life too. I know what it feels like to struggle to reduce stress.
I also know why so many people are stressed despite "knowing" what to do. The key to managing stress isn't practicing the techniques. They're important. But the key is to stop making the mistakes that undermine and keep stress in your life.
I can show you how life is much better with less stress.
It's not about getting knocked down. It's about getting back up stronger than you were before.
Find The Solution To Stress Now
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Individuals
Stop holding onto stress. You know what you need to do now to start reducing your stress and experience peace in your life.
Organizations
How much longer will your organization continue to pay the price of stress? How much better can your organization be now if the people in it knew how to remain calm under pressure and still make good decisions?
Become an Insider
Do you want free access to me and my expertise to help you reduce stress? With no marketing or sales pitches? Become an Insider so you can join my live webinars where I answer your questions. It's that simple.
VIDEOS
Get Smarter About Stress