Guided Meditation by Sandra Thebaud
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Looking for Higher Quality Guided Meditation?

I don’t blame you. Listening to forests and beaches gets old after a while. And not all guided meditations are created equally. Just like anything else, quality differs with every product.

What's your stress level when you're not listening to a guided meditation?

You may be relaxed while listening but are you going back to being stressed once it's over? How about a guided meditation that retrains your brain to stay in a relaxed state?

Advanced Guided Meditations…

Binaural beats

When you're in a meditative state, your brain slows down to a theta brain wave state. Binaural beats help you get into that state faster so you can increase the benefits of guided meditation.

Symbolism

Your conscious mind is being taken on a journey to relaxation by words. It's the symbolic images that take your subconscious mind along on that journey to peace.

Retraining

Creative visualization can rewrite your limiting beliefs and entrain your brain to cling to empowering beliefs. This extends the benefits beyond the time you're listening.

Convert Your Brain From a Stressed State to a Relaxed State...

I have taught relaxation skills for over 20 years. I have also studied how the mind works for over 25 years. When I combine my knowledge with technology, my clients' lives transformed.

Here are a few of the topics available to you:

  • Anxiety Relief
  • Basic Meditation
  • Becoming Happier
  • Improving Concentration and Attention
  • Relaxing in the Moment
  • Transitioning from Work to Home

Choose 5, 10 or 20 minute sessions for any topic.

Guided Meditations

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Guided Meditation

Simply listening to these guided meditations automatically means you're increasing your ability to relax more deeply. Access the Guided Meditations now!
Enrollment is closed