"I want my team to deal with stress better."
- Reduce stress at work.
- Increase morale and teamwork.
- Helps organizations run smoothly.
- Training at your workplace.
"I want an individualized stress management option."
- Choose the training you want.
- Lower your stress now.
- Accessible anytime.
- Stress tips at your own pace.
"I want a short book that
gets to the point quickly."
BOOKS & RESOURCES
- Clinically proven techniques.
- Practical stress management tools.
- Quick and easy to learn.
- Transform your life.
Welcome to StressIntel
Hello! I'm Dr. Sandra Thebaud.
You're probably interested in becoming stress free. I offer free stress tips. Since stress will always be in our lives, we have to learn to increase our ability to deal with stress and even turn it to our advantage. Take this stress quiz to evaluate and improve your knowledge of stress and stress management. With accurate information and professional assistance, you can learn to reduce your stress and sleep better.
But sometimes you need more than just stress management. Stress and poor sleep are common but they can also be signs of deeper issues. I've worked with hundreds of people and seen their lives transform, sometimes very quickly. Whether you just want sleep counseling or you think you could benefit from therapy, consider contacting me for a free consultation.Contact Me